Become a member > Fitness Center
Facing the garden in broad daylight, the Villa Thalgo spa fitness center is a place that is both active and private.
Its state-of-the-art exercise equipment (Technogym cutting-edge fitness equipment), offers performance and user comfort at the same time (Ipod station, headsets and TV equipments,...).
There you can meet with our friendly fitness coaches who will give you personal training advice and carefully watch on your progress. Cardio, weigths, floor exercises, workout bars, etc... you will find everything that you need to get back into shape. Thalgos partnership with Technogym will enable you to discover E-move, a new workout program that will monitor your progress every time your work out, and will give you a 24/7 access via internet to all your datas.
cardiotraining equipment
The purpose of this equipment is to increase your heart's resistance, as well as your overall health. According to the selected equipment, you can work specific muscle groups, thus strengthening your body.
the treadmill
the treadmill increases your muscular fitness and endurance, your breathing and heart rate capacity, and helps you strengthen your whole body. The treadmill features a shock absorption system that reduces impact to your muscles and joints.
The elliptical trainer
Fully strengthens your muscular system. It enables full-body workout and therefore helps you burn calories. It is especially recommended for people wanting to preserve their knees and/or back because it enables soft motions.
Bikes
bikes enable leg muscular workout. The difference between the two models is essentially based on personal comfort.
The rowing machine
Probably the most efficient fitness machine for a full-body workout.
Muscle and body workout or Fitness :
Several accessories are available (Swiss Ball, weights, workout bars, etc...), but your workout exercises will be essentially done on Kinesis machines, a new multi-function Technogym workout equipment.
Kinesis
30-minute full-body workout session with a fitness coach that will enable you to exercise at your own pace. This device features 360 degrees orientable belt pulleys. It enables shoulders, buttocks and biceps workout.
Discover the Fitvibe (requires fitness coach assistance), a high-quality vibration plate for a greater muscle strength improvement.
Its state-of-the-art exercise equipment (Technogym cutting-edge fitness equipment), offers performance and user comfort at the same time (Ipod station, headsets and TV equipments,...).
There you can meet with our friendly fitness coaches who will give you personal training advice and carefully watch on your progress. Cardio, weigths, floor exercises, workout bars, etc... you will find everything that you need to get back into shape. Thalgos partnership with Technogym will enable you to discover E-move, a new workout program that will monitor your progress every time your work out, and will give you a 24/7 access via internet to all your datas.
cardiotraining equipment
The purpose of this equipment is to increase your heart's resistance, as well as your overall health. According to the selected equipment, you can work specific muscle groups, thus strengthening your body.
the treadmill
the treadmill increases your muscular fitness and endurance, your breathing and heart rate capacity, and helps you strengthen your whole body. The treadmill features a shock absorption system that reduces impact to your muscles and joints.
The elliptical trainer
Fully strengthens your muscular system. It enables full-body workout and therefore helps you burn calories. It is especially recommended for people wanting to preserve their knees and/or back because it enables soft motions.
Bikes
bikes enable leg muscular workout. The difference between the two models is essentially based on personal comfort.
The rowing machine
Probably the most efficient fitness machine for a full-body workout.
Muscle and body workout or Fitness :
Several accessories are available (Swiss Ball, weights, workout bars, etc...), but your workout exercises will be essentially done on Kinesis machines, a new multi-function Technogym workout equipment.
Kinesis
30-minute full-body workout session with a fitness coach that will enable you to exercise at your own pace. This device features 360 degrees orientable belt pulleys. It enables shoulders, buttocks and biceps workout.
Discover the Fitvibe (requires fitness coach assistance), a high-quality vibration plate for a greater muscle strength improvement.